It may take time for your muscles to relax before intercourse is no longer painful. Here are some
suggestions to help in the meantime! The Ohnut is a soft and squishy ring placed around your partner
that limits the depth of penetration. You can add as many or few rings as you need. Dilators can also be
helpful as a warmup stretch for the entrance of the vagina before penetrative intercourse. Lubrication is
also key in helping decrease irritation. The lubrication used at this clinic is called Slippery Stuff, and we
also provide an organic option call Good Clean Love.